First, the only thing you need to watch out is a fresh peel of the banana. Using an old banana peel will not be useful for you.


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Banana Peel Helps In Losing Weight

Banana peel meets 20 percent of the daily vitamin B6 requirement. Vitamin B6 helps turn food into energy. In this way, the food you eat is converted into energy and helps you lose weight.

Banana Peel Is Heart-Friendly

Bananas contain rich potassium for heart health. Potassium has a protective effect against heart attack, regulates heartbeat, electrolyte, and fluid balance.

Banana Peel Protects The Health Of The Eye

The first food that comes to mind for the benefit of eye health is undoubtedly carrot. Bananas are rich in vitamin A, such as carrots. In addition to vitamin A, banana peel is also rich in lutein. Eating banana peel with this feature protects the eyes against eye diseases such as yellow spot disease and keratosis.


Delays Aging

If you have dry skin, make banana peel mashed and add an egg. Apply it to the face and leave it on for five minutes. So your skin will be moistened easily.


Tooth Whitening

When you apply a Banana peel to your teeth for a week, you will be able to perform a very costly tooth whitening application.


Prevention Of Acne

Apply the banana peel to your skin for five minutes daily. Continue this practice until your existing pimples are finally gone.


Treatment Of Skin Diseases

Banana peel is also used to treat skin diseases such as psoriasis as well as to remove the irritation and redness of the skin. Apply the banana peel to the problem area for five minutes.


Removes Warts

Apply the banana peel to the area where the wart is and leave for one night. So it destroys existing warts and prevents the formation of new ones.


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