Is or does corn syrup (glucose syrup, fructose syrup), which we often see in the food products we buy from the markets bad for you or our health?
How innocent are the sweeteners that the food industry has started to use instead of the natural sugar obtained from beets because it brings it cheap?
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Corn Syrup: Harms and Diseases
Corn syrup, which is getting included in many packaged products, can cause many diseases. Fructose in the cornstarch is addictive and does not arouse a feeling of satiety.
It quickly turns into fat and causes the liver to vascular diseases. Chocolate, biscuits, cola, fruit juice, such as many packaged products, corn syrup is getting included.
Corn syrup is much more harmful than natural sugar derived from sugar beet.
It prevents the feeling of satiety, as well as fructose in corn starch, is addictive and does not arouse a feeling of satiety.
The corn syrup also creates a sense of eating more with its adverse effects on the brain.
A much healthier sweetener than glucose
Corn syrup is more getting preferred in the food industry than natural sugar from sugar beet.
Because corn syrup, compared to natural sugar, costs less.
Because of its high sweetener power, a small number of sweeteners can sweeten many more products and increases the shelf period of the goods.
Calories made of glucose and fructose are more dangerous than calories made of starch and glucose, such as potatoes and bread.
In corn syrup, glycogen is broken down into glucose, followed by glucose-fructose.
Corn syrup is 80 percent fructose, 20 percent glucose.
But for example, the more natural sugar obtained from sugar beet, fructose, and glucose content is 50-50 percent.
Fructose is a more potent sweetener than glucose.
Cause of diseases: Fructose
Corn syrup causes insulin resistance, obesity, vascular disease, and diabetes.
Insulin resistance also causes tumors to grow because cancerous cells use sugar as fuel.
Insulin is not required to metabolize fructose, reaching the liver.
Moreover, it quickly turns into triglycerides, and the tank becomes oil. Fructose is the fastest oil of all sweeteners.
It’s best to make natural sugar.
The harvest created by refined sugar in the body is a little less than corn syrup.
When we can’t stop dessert, we should choose what’s getting made with sugar from sugar beet.
We should read the biscuit packets well and not consume any kind of biscuit that ends with OZ.
In the cola you drink, fruit juice, soda, chocolate you eat, dessert, cake, in short, hundreds of products you consume every day use a sweetener derived from corn.
These sweeteners should not be confused with natural sugar obtained from sugar beet.
Health Harms of Corn Syrup
Scientists have been discussing the ailments caused by starch-based sweeteners for some time.
Natural sugar derived from sugar beet is compatible with human nature.
Corn syrups trying to replace natural sugar are full of metabolic risks because they are chemically processed. What are they?
Increases infertility rate
A study conducted on mice at the University of Utah in the United States found that the productivity rates of mice given unnatural sugar decreased.
Shortens life span
The same study found that mice fed on unnatural sugar had reduced their life span.
It does not give a feeling of satiety
Our liver cannot detect unnatural sugar. Because it can’t produce insulin, it can’t send a satiety signal to the brain.
It causes lubrication in the internal organs and waist area
Our liver cannot break down unnatural sugar and convert it into energy. It stores it in our bodies as fat.
Our liver, which cannot detect unnatural sugar, cannot send a feeling of satiety to the brain. It creates the need to eat all the time.
Obesity also causes stroke and many heart diseases caused by cardiovascular disease.
Cirrhosis occurs due to fatty liver.
This disease occurs in metabolic syndromes caused by internal organs and intra-abdominal fattening.
Starch-based sweeteners are among the kings of high cholesterol.
The use of high fructose corn syrup worldwide is a significant risk factor in the epidemic of type 2 diabetes.
If you think “Is Corn Syrup Bad For You.” just ask your doctor to get more detailed information for your own best health advice.